Cognitive Behavior Counseling (CBT) is a widely recognized mental health technique that helps individuals notice and change unhelpful thoughts and reactions. It's based on the idea that our moods are directly influenced by the manner we interpret events, rather than the events themselves. In other copyright, CBT provides hands-on tools and methods

Pursuing Cognitive Behavioral Therapy (CBT) certification is a rewarding journey for individuals passionate about helping others in their mental health path. This rigorous certification program equips aspiring therapists with the skills to effectively apply CBT techniques. Through a blend of academic learning and practical training, participants ga